At Relieved, our goal is to share accurate, informative, and interesting health information with our readers. Every article we write reflects that vision. Whether it’s an article about how to sleep better at night or an article about the health benefits of green tea, we hope that by reading our content, our readers will be better equipped to be healthy in the long run. We recognize that healthy living doesn’t occur overnight. Healthy living is about making small, everyday decisions that add up. Our goal is to help our readers make these decisions each day so that they can be healthy, inside and out.