Feel Good Friday: Pilates Strength

April 9, 2021

Pilates Strength with Dianna

This Feel Good Friday will be hosted by personal trainer, Dianna Falzarano, where she’ll lead attendees through a half hour, full body work out – incorporating pilates principles, functional strength exercises, and dynamic movements.

All you’ll need for this session is a mat and a light pair of weights, which are optional. 

Visit her site to learn more: https://www.dynamic-fitness.org/. 

Lift your campaign to the next level.