Feel Good Friday: Yoga

June 5, 2020

Yoga with CHOYCE ATHLETICS

What better way to reach some quarantine zen than with vinyasa yoga? This week’s Feel Good Friday is hosted by TripleLifter, Sam Powers, who owns CHOYCE ATHLETICS –  a fitness community that takes a 360 approach to health and wellness. 

This 45 minute yoga flow will be lead by 200-hour certified yoga instructor, Sam Flores, who founded the yoga practice at CHOYCE and is suitable for all levels. Sam will be guiding listeners through a vinyasa flow with a focus on linking breath to movement.

Looking for additional classes post-TripleLift yoga flow? Check out the class schedule for CHOYCE at: www.choyceathletics.com.

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