Yoga with CHOYCE ATHLETICS
What better way to reach some quarantine zen than with vinyasa yoga? This week’s #FridayNotFriday, will be lead by 200-hour certified yoga instructor, Sam Flores, who founded the yoga practice at CHOYCE ATHLETICS – a fitness community that takes a 360 approach to health and wellness.
Sam will be guiding listeners through 45-minute a vinyasa flow with a focus on linking breath to movement, this flow is suitable for all levels.
If you join this session you’ll receive an exclusive code for a free virtual yoga -or- cross-training class from CHOYCE ATHLETICS.
Check out the class schedule: www.choyceathletics.com.